RYAN PERISHO, MS, LMFT
Trauma & Relationship
Recovery
Your past experiences shape your story, but they do not have to dictate your future. Carrying the weight of deep loss, painful relationship dynamics, or overwhelming past experiences can leave you feeling stuck, exhausted, and disconnected from yourself.
You do not have to navigate this alone. I offer a deeply attuned, secure, and self-paced environment where we can gently untangle the impact of what you’ve been through, helping you reclaim your sense of safety and step into a grounded, healthier daily life.
Trauma Recovery
When we experience overwhelming events, our brains and bodies hold onto the memory long after the event has passed. This can manifest as hyper-vigilance, emotional flashbacks, feeling constantly on edge, or a persistent sense of numbness.
Trauma-focused therapy is not about forcing you to relive your past; it is about helping you process the emotional impact of those experiences in a safe, structured, and entirely self-paced way. Utilizing person-centered and evidence-based frameworks, I will work with you to heal the areas that are keeping you stuck so you can feel truly at home in your body again.
Grief and Loss
Grief is a topic many people shy away from talking about, which can make the process feel incredibly isolating and lonely. Whether you are mourning the death of a loved one, a painful life ending, or the loss of a future you expected, processing that loss can feel unpredictable, heavy, and complicated.
I invite you into a gentle space to find comfort and expression for your pain. I am here to walk alongside you as you navigate the waves—not to help you move on from your grief, but to help you learn how to move forward with your grief.
Relationship Trauma
Experiencing trauma specific to an unsafe, controlling, or violent relationship deeply impacts your emotional state, your ability to feel safe in your daily life, and your capacity to trust in ongoing relationships. It can leave you second-guessing your own reality long after you've left.
You can count on this being an exceptionally safe, supportive, and judgment-free environment. Together, we will gently process the traumatic aftermath of these relationship patterns at your own pace, helping you rebuild your boundaries, restore your confidence, and move through to a healthy, empowered space.